Fibromyalgia is a debilitating affliction that affects thousands of people. Since fibromyalgia isn’t a disease that can be seen visually, sufferers tend to deal with their daily struggles of pain in silence, but suffering alone doesn’t need to be the status quo any longer. Crystals for fibromyalgia can help those with this disorder find relief the natural way.
We have 6 favorite crystals for fibromyalgia. They are lapis lazuli, amethyst, blood agate, yellow tiger eye, citrine, and rose quartz.
Crystals to Help Fibromyalgia
Lapis Lazuli for Fibromyalgia
Stone for Migraines
One awful symptom of fibromyalgia is migraines. When someone is in the grip of these all-consuming headaches, it can be hard to even think straight. To help prevent migraines before they happen, or to lessen their hold when they hit, turn to lapis lazuli.
Lapis lazuli has been popular for centuries for things like jewelry and ritual magic, but today we know that its connection to the crown chakra makes it a stellar migraine preventative.
Amethyst Stone for Fibromyalgia
Stone to Boost the Immune System
When fighting any kind of malady, we want our immune system at its best to get us through the battle. To boost your immune system, look no further than master healer stone amethyst.
Amethyst is the most versatile crystal on our list. It isn’t only a healing stone, but it is also a stone of harmony. When your immune system is in harmony with the rest of your body, recovery is much more successful.
Blood Agate for Fibromyalgia
Stone for Protection
Flareups from fibromyalgia can turn an otherwise normal day into a pain-filled one. Negative energy attacks have been known to cause flare-ups, so in order to keep those energies far away, you need a stone of protection. For example, blood agate.
Blood agate can provide maximum protection in a beautiful little package. This crystal protects its user’s strength and is a favorite in the healing crystal community. Blood agate grants protection when we need it most.
Yellow Tigers Eye for Fibromyalgia
Stone to Release Toxins
Build-ups of toxins, be they physical or spiritual, can cause the negative effects of fibromyalgia to worsen. If you feel as if you’ve been fighting symptoms for days with no relief, you may need a stone to release the built-up toxins inside of you. Our favorite stone for toxin release is the yellow tiger eye.
Excess toxins can build up in the joints, and it just so happens joint pain is one of the hallmarks of fibromyalgia. Use yellow tiger’s eye to cleanse you of these toxins and protect you from gaining more as time goes on.
Citrine for Fibromyalgia
Stone of Metabolism
Chronic fatigue can be the bane of a fibromyalgia sufferer’s existence. Chronic fatigue doesn’t just take all of your energy, it can also slow your metabolism down, results in weight gain or trouble losing weight. To regain some energy and jump-start metabolism, citrine is our favorite crystal.
The sunny disposition of lovely orange citrine can be a welcome change if you’ve been battling fatigue. Citrine radiates with excited energy that will wake you and your metabolism up with ease.
Rose Quartz for Fibromyalgia
Stone for Pain Relief
Rose quartz has some of the most gentle energies of any healing crystal on our list today. Rose quartz is the perfect stone for a lot of applications, including pain relief. Basking in the soft energy of rose quartz will ease pain without harsh chemicals or medications.
Rose quartz is strongly connected to the heart chakra, and can also bolster your spirit when chronic fibromyalgia has you feeling down. This is a stone of love after all, and that includes the love of yourself.
How to Use Crystals for Fibromyalgia
Using crystals for fibromyalgia is all about getting pain relief as quickly as possible. Every fibromyalgia sufferer is different, and therefore, they all carry their pain differently. After you’ve chosen which crystals work best for your fibromyalgia, explore some options regarding how best to use those crystals.
Here are a few of our favorite ways to use your crystals and their healing energies!
Massage With Crystals
The go-to ways of utilizing healing crystals may not be direct enough for some fibromyalgia sufferers and the pain they are feeling. If it seems like a more passive way of using healing crystals just isn’t providing enough relief, try direct massage.
When using crystals for massage, always make sure to use smooth-tumbled stones. The last thing anyone needs is a cut from a rough crystal to go along with their fibromyalgia pain. Smooth-tumbled stones can be held in the palm of your hand during the massage and will be comfortable on the skin.
To take your crystal massage to the next level, try cooling or heating your crystals beforehand. Cooling your crystals is as easy as putting them in the refrigerator or freezer for a few hours before the massage. If it’s heat you’re craving, you can soak your stones in a bowl of warm water for a few minutes before using them.
Soaking with Crystals
Another great way to relieve all types of pain is a hot bath. Crystals for fibromyalgia can turn bath time into an opportunity for healing!
Make sure your stones are water-soluble first. Just like with massage, always use smooth-tumbled stones when doing any sort of crystal healing where the stone comes into contact with your skin.
You can either infuse a bowl of water with your healing crystals and add it to your bath, or have the crystals directly in the tub with you. The strength stone will infuse the bathwater with its unique healing vibrations to give you all-over relief.
If you are having knuckle or feet pain, you can also soak these individual body parts in warm, crystal-infused water to ease your aches.
When fibromyalgia is a part of your day-to-day life, finding small ways to bring yourself relief is of the utmost importance. Crystals for fibromyalgia can help you to find that escape from the discomfort that you’re looking for.
We’ve chosen 6 of our favorite crystals for fibromyalgia, and each of these stones for strength has their own special attributes to help fibromyalgia sufferers get through their days more easily.